{"id":109,"date":"2024-04-28T03:02:32","date_gmt":"2024-04-28T03:02:32","guid":{"rendered":"https:\/\/www.amitytherapy.com.sg\/?page_id=109"},"modified":"2025-08-08T15:59:54","modified_gmt":"2025-08-08T15:59:54","slug":"what-is-ibs","status":"publish","type":"page","link":"https:\/\/www.amitytherapy.com.sg\/?page_id=109","title":{"rendered":"What is IBS?"},"content":{"rendered":"\t\t
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WHAT IS IRRITABLE BOWEL
SYNDROME (ibs)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WHAT IS IRRITABLE BOWEL
SYNDROME (ibs)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Info on Irritable Bowel
Syndrome (IBS)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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RECOGNIZING IRRITABLE BOWEL SYNDROME (IBS)<\/strong><\/p>

Are you grappling with common symptoms that hint at Irritable Bowel Syndrome (IBS)?<\/p>

  • Constipation or Diarrhea: Oscillating between these two extremes?<\/li>
  • Urgent and Uncontrollable Need to Defecate: Especially heightened during periods of stress?<\/li>
  • Irregular Bowel Movements: Inconsistent patterns causing discomfort?<\/li>
  • Straining or Cramping\/Twisting Sensations: Painful sensations in your gut?<\/li>
  • Bloating, Nausea, and Passing of Wind: Experiencing these distressing symptoms?<\/li><\/ul>

    If so, you might be dealing with IBS, a prevalent gastrointestinal issue causing a range of discomforting symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Our Resident\nHypnotherapist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    UNDERSTANDING IBS<\/strong><\/p>

    IBS is a common gastrointestinal problem that manifests through various distressing symptoms. While it doesn\u2019t inflict permanent harm or lead to severe diseases, it significantly disrupts daily routines due to its painful and bothersome symptoms. Recent studies in 2016 reveal that up to 20% of the Singaporean population is affected by IBS, indicating a growing incidence over the years.
    While there is no outright cure for IBS, medications are otien prescribed to alleviate symptoms. However, research highlights that hypnotherapy is an ideal approach for managing IBS.<\/p>

    LET\u2019S GET THE MIND AND GUT TALKING<\/strong><\/p>

    Harness the power of your mind to reduce and alleviate IBS symptoms. Consider the following strategies:<\/p>

    • Stress Reduction:<\/strong>\u00a0Employ relaxation techniques to diminish stress levels.<\/li>
    • Gut-Directed Therapy:<\/strong>\u00a0Facilitate normal gut functioning through targeted therapeutic interventions.<\/li>
    • Empowerment:<\/strong>\u00a0Learn techniques to manage situations with a calmer and more controlled demeanor.<\/li><\/ul>

      Important Considerations:<\/em><\/strong>
      A confirmed diagnosis of IBS by a Specialist or Family Physician is crucial before commencing gut-directed therapy.

      Hypnosis complements medical treatment; however, it is imperative not to discontinue medication without consulting your doctor.<\/p>

      By integrating the mind and gut conversation, individuals can empower themselves to manage IBS symptoms more effectively, enhancing their overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Information on Irritable Bowel
      Syndrome (IBS)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      RECOGNIZING IRRITABLE BOWEL SYNDROME (IBS)<\/strong><\/p>

      Are you grappling with common symptoms that hint at Irritable Bowel Syndrome (IBS)?<\/p>

      • Constipation or Diarrhea: Oscillating between these two extremes?<\/li>
      • Urgent and Uncontrollable Need to Defecate: Especially heightened during periods of stress?<\/li>
      • Irregular Bowel Movements: Inconsistent patterns causing discomfort?<\/li>
      • Straining or Cramping\/Twisting Sensations: Painful sensations in your gut?<\/li>
      • Bloating, Nausea, and Passing of Wind: Experiencing these distressing symptoms?<\/li><\/ul>

        If so, you might be dealing with IBS, a prevalent gastrointestinal issue causing a range of discomforting symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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        Understanding IBS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        IBS is a common gastrointestinal problem that manifests through various distressing symptoms. While it doesn\u2019t inflict permanent harm or lead to severe diseases, it significantly disrupts daily routines due to its painful and bothersome symptoms. Recent studies in 2016 reveal that up to 20% of the Singaporean population is affected by IBS, indicating a growing incidence over the years.<\/p>

        While there is no outright cure for IBS, medications are often prescribed to alleviate symptoms. However, research highlights that hypnotherapy is an ideal approach for managing IBS.<\/p>

        LET’S GET THE MIND AND GUT TALKING<\/strong><\/p>

        Harness the power of your mind to reduce and alleviate IBS symptoms. Consider the following strategies:<\/p>

        • Stress Reduction:<\/strong> Employ relaxation techniques to diminish stress levels.<\/li>
        • Gut-Directed Therapy:<\/strong> Facilitates normal gut functioning through individually targeted therapeutic interventions.<\/li>
        • Empowerment:<\/strong> Learn techniques to manage situations with a calmer and more controlled demeanor.<\/li><\/ul>

          Important Considerations:<\/em><\/strong>
          A confirmed diagnosis of IBS by a Specialist or Family Physician is crucial before commencing gut-directed therapy.<\/p>

          Hypnosis complements medical treatment; however, it is imperative not to discontinue medication without consulting your doctor.<\/p>

          By integrating the mind and gut conversation, individuals can empower themselves to manage IBS symptoms more effectively, enhancing their overall well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          WHAT IS IRRITABLE BOWEL SYNDROME (ibs)? WHAT IS IRRITABLE BOWEL SYNDROME (ibs)? Info on Irritable Bowel Syndrome (IBS) RECOGNIZING IRRITABLE BOWEL SYNDROME (IBS) Are you…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-109","page","type-page","status-publish","hentry"],"yoast_head":"\nWhat is IBS? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amitytherapy.com.sg\/?page_id=109\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is IBS? -\" \/>\n<meta property=\"og:description\" content=\"WHAT IS IRRITABLE BOWEL SYNDROME (ibs)? WHAT IS IRRITABLE BOWEL SYNDROME (ibs)? 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